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Move More

Move More

The American Heart Association has labeled April as “Move More Month.” As Americans, we have a more sedentary lifestyle. We drive more, cook less, and have more fast food than any other country. For these reasons, sitting plays a significant role in many health problems, from heart disease and diabetes, to depression and obesity. The number one risk factor for…

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CORONAVIRUS–COVID 19

CORONAVIRUS–COVID 19

BACKGROUND Coronavirus also known as COVID -19 was discovered in the 1960s- 7 coronaviruses have been identified. The first four are common in humans. The last three are more recent coronaviruses associated with more recent epidemics. The COVID-19 is the newest one and it originated in China and has quickly spread globally within a 2-month period. 1 229E (alpha coronavirus)…

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Eating Disorders

Eating Disorders

What Are Eating Disorders? Eating disorders are now categorized as a mental illness. It recognizes the fact that the distorted views of the body is an integral part of the diagnosis. While eating disorders can be treated, left untreated, the disorder can be fatal. Most times the disorder is underrecognized making it harder to intervene early enough to reverse it.…

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